Ep004 · ✨ Happiness — The Sunday Reset That Never Resets · Phase 1
The Sunday Reset That Never Resets
休息日怎么越休越累
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· 节目大小 13.0 MB
· 时长 18:52
本期词汇
英文词汇 (Word Power)
| Word | Meaning |
|---|---|
| me time | time that is just for you |
| unwind | relax after being stressed |
| zone out | stop paying attention to anything |
| unplug | disconnect from devices or work |
| recharge | rest so you have energy again |
| burnout | extreme tiredness from too much work |
| wind down | gradually become more relaxed |
| treat yourself | do something nice for yourself |
| guilty pleasure | something you enjoy but feel a bit weird about |