Ep001 · 🌿 Health — The Gym Membership I Never Use · Phase 1
The Gym Membership I Never Use
健身卡办了等于练了
播放有问题？直接下载音频
· 节目大小 7.2 MB
· 时长 10:33
本期词汇
英文词汇 (Word Power)
| Word | Meaning |
|---|---|
| work out | exercise in general |
| cardio | heart-pumping exercise |
| strength training | resistance / weight exercise |
| warm up | prepare the body |
| cool down | recover after exercise |
| break a sweat | start sweating from effort |
| personal trainer | a paid coach at the gym |
| gym buddy | someone you exercise with |
| skip a day | miss a scheduled day |
| cancel a membership | end a paid subscription |